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Francesco Babolin 30:00 row

7,717m

Meters

30:00.0

Time

1:56.6

Pace

530

Calories

145

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate29

August 21, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,717m 1:56.6 221 1059 29 145
1:00.0 252m 1:59.0 207 1013 28 123
2:00.0 260m 1:55.3 228 1084 28 132
3:00.0 260m 1:55.3 228 1084 29 135
4:00.0 260m 1:55.3 228 1084 28 137
5:00.0 260m 1:55.3 228 1084 29 140
6:00.0 259m 1:55.8 225 1075 28 141
7:00.0 261m 1:54.9 230 1093 29 144
8:00.0 259m 1:55.8 225 1075 29 146
9:00.0 261m 1:54.9 230 1093 29 147
10:00.0 260m 1:55.3 228 1084 30 148
11:00.0 259m 1:55.8 225 1075 29 148
12:00.0 259m 1:55.8 225 1075 30 148
13:00.0 259m 1:55.8 225 1075 29 148
14:00.0 258m 1:56.2 223 1066 29 149
15:00.0 259m 1:55.8 225 1075 29 151
16:00.0 252m 1:59.0 207 1013 28 148
17:00.0 253m 1:58.5 210 1022 27 148
18:00.0 252m 1:59.0 207 1013 28 148
19:00.0 251m 1:59.5 205 1005 27 146
20:00.0 253m 1:58.5 210 1022 28 148
21:00.0 254m 1:58.1 212 1031 28 148
22:00.0 255m 1:57.6 215 1039 28 150
23:00.0 253m 1:58.5 210 1022 28 149
24:00.0 255m 1:57.6 215 1039 28 151
25:00.0 258m 1:56.2 223 1066 29 153
26:00.0 257m 1:56.7 220 1057 29 151
27:00.0 257m 1:56.7 220 1057 29 153
28:00.0 257m 1:56.7 220 1057 29 152
29:00.0 259m 1:55.8 225 1075 29 155
30:00.0 265m 1:53.2 241 1130 31 156

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Workout Graph

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