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Francesco Babolin 30:00 row

7,719m

Meters

30:00.0

Time

1:56.5

Pace

530

Calories

143

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate28

August 22, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,719m 1:56.5 221 1059 28 143
1:00.0 255m 1:57.6 215 1039 27 121
2:00.0 258m 1:56.2 223 1066 27 128
3:00.0 258m 1:56.2 223 1066 26 131
4:00.0 258m 1:56.2 223 1066 27 134
5:00.0 257m 1:56.7 220 1057 27 135
6:00.0 257m 1:56.7 220 1057 28 138
7:00.0 258m 1:56.2 223 1066 28 138
8:00.0 258m 1:56.2 223 1066 28 143
9:00.0 259m 1:55.8 225 1075 28 143
10:00.0 259m 1:55.8 225 1075 29 145
11:00.0 259m 1:55.8 225 1075 28 146
12:00.0 258m 1:56.2 223 1066 29 146
13:00.0 258m 1:56.2 223 1066 28 147
14:00.0 258m 1:56.2 223 1066 28 148
15:00.0 258m 1:56.2 223 1066 29 147
16:00.0 258m 1:56.2 223 1066 29 148
17:00.0 257m 1:56.7 220 1057 28 148
18:00.0 257m 1:56.7 220 1057 29 148
19:00.0 258m 1:56.2 223 1066 30 149
20:00.0 258m 1:56.2 223 1066 29 150
21:00.0 256m 1:57.1 217 1048 28 150
22:00.0 254m 1:58.1 212 1031 28 148
23:00.0 254m 1:58.1 212 1031 28 148
24:00.0 254m 1:58.1 212 1031 28 148
25:00.0 254m 1:58.1 212 1031 28 148
26:00.0 255m 1:57.6 215 1039 28 149
27:00.0 255m 1:57.6 215 1039 29 148
28:00.0 255m 1:57.6 215 1039 29 151
29:00.0 258m 1:56.2 223 1066 29 153
30:00.0 267m 1:52.3 247 1149 31 155

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Workout Graph

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