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Francesco Babolin 30:00 row

7,705m

Meters

30:00.0

Time

1:56.8

Pace

528

Calories

145

Heart Rate

Average Watts220
Calories Per Hour1055
Stroke Rate29

August 29, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,705m 1:56.8 220 1055 29 145
1:00.0 253m 1:58.5 210 1022 27 122
2:00.0 262m 1:54.5 233 1102 29 134
3:00.0 260m 1:55.3 228 1084 28 135
4:00.0 260m 1:55.3 228 1084 28 138
5:00.0 261m 1:54.9 230 1093 29 141
6:00.0 260m 1:55.3 228 1084 29 143
7:00.0 259m 1:55.8 225 1075 29 146
8:00.0 259m 1:55.8 225 1075 29 148
9:00.0 259m 1:55.8 225 1075 29 146
10:00.0 259m 1:55.8 225 1075 29 147
11:00.0 258m 1:56.2 223 1066 29 148
12:00.0 258m 1:56.2 223 1066 29 148
13:00.0 257m 1:56.7 220 1057 29 150
14:00.0 257m 1:56.7 220 1057 29 150
15:00.0 257m 1:56.7 220 1057 29 150
16:00.0 255m 1:57.6 215 1039 29 149
17:00.0 255m 1:57.6 215 1039 28 149
18:00.0 254m 1:58.1 212 1031 29 148
19:00.0 255m 1:57.6 215 1039 29 150
20:00.0 254m 1:58.1 212 1031 29 150
21:00.0 253m 1:58.5 210 1022 29 149
22:00.0 254m 1:58.1 212 1031 29 151
23:00.0 254m 1:58.1 212 1031 28 148
24:00.0 254m 1:58.1 212 1031 29 152
25:00.0 254m 1:58.1 212 1031 30 150
26:00.0 252m 1:59.0 207 1013 29 151
27:00.0 254m 1:58.1 212 1031 30 154
28:00.0 255m 1:57.6 215 1039 29 154
29:00.0 255m 1:57.6 215 1039 30 152
30:00.0 264m 1:53.6 239 1120 31 156

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Workout Graph

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