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Francesco Babolin 30:00 row

7,419m

Meters

30:00.0

Time

2:01.3

Pace

487

Calories

139

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate28

September 01, 2019 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,419m 2:01.3 196 974 28 139
1:00.0 245m 2:02.4 191 956 28 120
2:00.0 254m 1:58.1 212 1031 28 127
3:00.0 254m 1:58.1 212 1031 27 131
4:00.0 251m 1:59.5 205 1005 27 134
5:00.0 251m 1:59.5 205 1005 27 135
6:00.0 251m 1:59.5 205 1005 27 137
7:00.0 251m 1:59.5 205 1005 27 138
8:00.0 250m 2:00.0 203 997 27 140
9:00.0 251m 1:59.5 205 1005 28 140
10:00.0 251m 1:59.5 205 1005 27 142
11:00.0 250m 2:00.0 203 997 28 144
12:00.0 250m 2:00.0 203 997 27 144
13:00.0 252m 1:59.0 207 1013 28 146
14:00.0 250m 2:00.0 203 997 28 144
15:00.0 249m 2:00.4 200 988 28 146
16:00.0 249m 2:00.4 200 988 28 145
17:00.0 248m 2:00.9 198 980 28 143
18:00.0 151m 3:18.6 45 453 17 121
19:00.0 249m 2:00.4 200 988 28 137
20:00.0 251m 1:59.5 205 1005 28 142
21:00.0 242m 2:03.9 184 932 26 138
22:00.0 253m 1:58.5 210 1022 29 143
23:00.0 249m 2:00.4 200 988 28 144
24:00.0 249m 2:00.4 200 988 28 143
25:00.0 248m 2:00.9 198 980 29 143
26:00.0 249m 2:00.4 200 988 28 144
27:00.0 252m 1:59.0 207 1013 29 146
28:00.0 251m 1:59.5 205 1005 28 147
29:00.0 253m 1:58.5 210 1022 29 149
30:00.0 267m 1:52.3 247 1149 32 156

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Workout Graph

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