Francesco Babolin 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
480
Calories
130
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 23 |
September 07, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 23 | 130 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 104 |
2:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 120 |
3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 120 |
4:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 124 |
5:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 124 |
6:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 132 |
7:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 129 |
8:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 131 |
9:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 131 |
10:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 132 |
11:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 134 |
12:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 132 |
13:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 133 |
14:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 134 |
15:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 133 |
16:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 135 |
17:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 136 |
18:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 136 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 134 |
20:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 135 |
21:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 136 |
22:00.0 | 247m | 2:01.4 | 195 | 972 | 23 | 139 |
23:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 138 |
24:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 138 |
25:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 137 |
26:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 137 |
27:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 136 |
28:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 140 |
29:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 137 |
30:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 143 |
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Workout Graph
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