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Francesco Babolin 30:00 row

7,827m

Meters

30:00.0

Time

1:54.9

Pace

546

Calories

144

Heart Rate

Average Watts230
Calories Per Hour1092
Stroke Rate28

September 10, 2019 18:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,827m 1:54.9 230 1092 28 144
1:00.0 253m 1:58.5 210 1022 27 111
2:00.0 259m 1:55.8 225 1075 27 128
3:00.0 259m 1:55.8 225 1075 27 128
4:00.0 260m 1:55.3 228 1084 26 132
5:00.0 261m 1:54.9 230 1093 27 136
6:00.0 261m 1:54.9 230 1093 28 138
7:00.0 261m 1:54.9 230 1093 27 140
8:00.0 261m 1:54.9 230 1093 28 142
9:00.0 261m 1:54.9 230 1093 28 143
10:00.0 261m 1:54.9 230 1093 29 144
11:00.0 260m 1:55.3 228 1084 28 143
12:00.0 261m 1:54.9 230 1093 28 146
13:00.0 261m 1:54.9 230 1093 29 147
14:00.0 261m 1:54.9 230 1093 28 147
15:00.0 262m 1:54.5 233 1102 29 149
16:00.0 261m 1:54.9 230 1093 29 149
17:00.0 261m 1:54.9 230 1093 29 148
18:00.0 261m 1:54.9 230 1093 29 150
19:00.0 261m 1:54.9 230 1093 28 150
20:00.0 261m 1:54.9 230 1093 29 151
21:00.0 261m 1:54.9 230 1093 29 152
22:00.0 260m 1:55.3 228 1084 29 151
23:00.0 260m 1:55.3 228 1084 28 151
24:00.0 260m 1:55.3 228 1084 29 152
25:00.0 261m 1:54.9 230 1093 29 153
26:00.0 261m 1:54.9 230 1093 29 154
27:00.0 262m 1:54.5 233 1102 30 153
28:00.0 262m 1:54.5 233 1102 29 155
29:00.0 263m 1:54.0 236 1111 30 155
30:00.0 270m 1:51.1 255 1178 31 158

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Workout Graph

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