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Francesco Babolin 30:00 row

7,807m

Meters

30:00.0

Time

1:55.2

Pace

543

Calories

145

Heart Rate

Average Watts228
Calories Per Hour1086
Stroke Rate28

September 12, 2019 18:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,807m 1:55.2 228 1086 28 145
1:00.0 252m 1:59.0 207 1013 27 117
2:00.0 257m 1:56.7 220 1057 26 130
3:00.0 258m 1:56.2 223 1066 26 133
4:00.0 259m 1:55.8 225 1075 26 135
5:00.0 259m 1:55.8 225 1075 26 137
6:00.0 260m 1:55.3 228 1084 27 138
7:00.0 260m 1:55.3 228 1084 26 141
8:00.0 261m 1:54.9 230 1093 28 143
9:00.0 260m 1:55.3 228 1084 27 143
10:00.0 259m 1:55.8 225 1075 27 143
11:00.0 259m 1:55.8 225 1075 27 144
12:00.0 260m 1:55.3 228 1084 28 145
13:00.0 260m 1:55.3 228 1084 28 146
14:00.0 260m 1:55.3 228 1084 28 146
15:00.0 259m 1:55.8 225 1075 28 147
16:00.0 259m 1:55.8 225 1075 28 147
17:00.0 259m 1:55.8 225 1075 28 148
18:00.0 259m 1:55.8 225 1075 28 149
19:00.0 260m 1:55.3 228 1084 29 151
20:00.0 260m 1:55.3 228 1084 28 149
21:00.0 262m 1:54.5 233 1102 29 152
22:00.0 261m 1:54.9 230 1093 29 154
23:00.0 263m 1:54.0 236 1111 30 154
24:00.0 261m 1:54.9 230 1093 29 154
25:00.0 261m 1:54.9 230 1093 29 155
26:00.0 262m 1:54.5 233 1102 29 156
27:00.0 262m 1:54.5 233 1102 30 157
28:00.0 263m 1:54.0 236 1111 30 157
29:00.0 263m 1:54.0 236 1111 30 157
30:00.0 269m 1:51.5 252 1168 31 159

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Workout Graph

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