Francesco Babolin 10000m row
10,000m
Meters
41:10.6
Time
2:03.5
Pace
644
Calories
129
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 21 |
September 16, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:10.6 | 10,000m | 2:03.5 | 186 | 939 | 21 | 129 |
1:42.8 | 400m | 2:08.5 | 165 | 867 | 20 | 114 |
1:41.6 | 800m | 2:07.0 | 171 | 888 | 20 | 113 |
1:42.1 | 1,200m | 2:07.6 | 168 | 879 | 19 | 116 |
1:40.0 | 1,600m | 2:05.0 | 179 | 916 | 19 | 121 |
1:39.5 | 2,000m | 2:04.3 | 182 | 926 | 20 | 122 |
1:39.0 | 2,400m | 2:03.7 | 185 | 935 | 20 | 125 |
1:38.5 | 2,800m | 2:03.1 | 188 | 945 | 21 | 126 |
1:38.7 | 3,200m | 2:03.3 | 186 | 941 | 20 | 130 |
1:38.4 | 3,600m | 2:03.0 | 188 | 947 | 21 | 129 |
1:38.4 | 4,000m | 2:03.0 | 188 | 947 | 21 | 130 |
1:37.6 | 4,400m | 2:02.0 | 193 | 963 | 21 | 134 |
1:37.6 | 4,800m | 2:02.0 | 193 | 963 | 21 | 135 |
1:38.0 | 5,200m | 2:02.5 | 190 | 955 | 21 | 132 |
1:39.1 | 5,600m | 2:03.8 | 184 | 933 | 20 | 133 |
1:39.3 | 6,000m | 2:04.1 | 183 | 929 | 21 | 131 |
1:39.8 | 6,400m | 2:04.7 | 180 | 920 | 20 | 133 |
1:39.8 | 6,800m | 2:04.7 | 180 | 920 | 20 | 132 |
1:38.7 | 7,200m | 2:03.3 | 186 | 941 | 21 | 137 |
1:38.2 | 7,600m | 2:02.7 | 189 | 951 | 20 | 137 |
1:39.2 | 8,000m | 2:04.0 | 184 | 931 | 21 | 138 |
1:38.2 | 8,400m | 2:02.7 | 189 | 951 | 20 | 143 |
1:37.8 | 8,800m | 2:02.2 | 192 | 959 | 21 | 138 |
1:38.1 | 9,200m | 2:02.6 | 190 | 953 | 21 | 138 |
1:37.3 | 9,600m | 2:01.6 | 195 | 969 | 22 | 143 |
1:34.3 | 10,000m | 1:57.8 | 214 | 1035 | 22 | 148 |
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Workout Graph
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