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Francesco Babolin 30:00 row

7,732m

Meters

30:00.0

Time

1:56.3

Pace

532

Calories

141

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate28

September 19, 2019 18:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,732m 1:56.3 222 1063 28 141
1:00.0 257m 1:56.7 220 1057 28 125
2:00.0 264m 1:53.6 239 1120 28 136
3:00.0 262m 1:54.5 233 1102 29 136
4:00.0 262m 1:54.5 233 1102 27 138
5:00.0 262m 1:54.5 233 1102 29 140
6:00.0 262m 1:54.5 233 1102 28 140
7:00.0 262m 1:54.5 233 1102 28 143
8:00.0 262m 1:54.5 233 1102 29 143
9:00.0 262m 1:54.5 233 1102 28 144
10:00.0 262m 1:54.5 233 1102 29 145
11:00.0 262m 1:54.5 233 1102 30 145
12:00.0 263m 1:54.0 236 1111 29 149
13:00.0 262m 1:54.5 233 1102 29 146
14:00.0 263m 1:54.0 236 1111 29 150
15:00.0 262m 1:54.5 233 1102 29 150
16:00.0 259m 1:55.8 225 1075 28 148
17:00.0 261m 1:54.9 230 1093 28 148
18:00.0 261m 1:54.9 230 1093 29 149
19:00.0 262m 1:54.5 233 1102 29 149
20:00.0 265m 1:53.2 241 1130 30 151
21:00.0 250m 2:00.0 203 997 27 143
22:00.0 244m 2:02.9 188 948 26 136
23:00.0 240m 2:05.0 179 916 26 133
24:00.0 241m 2:04.4 181 924 25 134
25:00.0 247m 2:01.4 195 972 26 137
26:00.0 252m 1:59.0 207 1013 25 143
27:00.0 255m 1:57.6 215 1039 26 144
28:00.0 252m 1:59.0 207 1013 25 140
29:00.0 257m 1:56.7 220 1057 26 147
30:00.0 257m 1:56.7 220 1057 27 145

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Workout Graph

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