Francesco Babolin 30:00 row

7,367m

Meters

30:00.0

Time

2:02.1

Pace

480

Calories

133

Heart Rate

Average Watts192
Calories Per Hour960
Stroke Rate23

September 22, 2019 10:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,367m 2:02.1 192 960 23 133
1:00.0 236m 2:07.1 170 886 23 115
2:00.0 244m 2:02.9 188 948 23 122
3:00.0 244m 2:02.9 188 948 23 126
4:00.0 242m 2:03.9 184 932 22 124
5:00.0 240m 2:05.0 179 916 22 124
6:00.0 236m 2:07.1 170 886 20 122
7:00.0 239m 2:05.5 177 909 20 128
8:00.0 240m 2:05.0 179 916 21 128
9:00.0 242m 2:03.9 184 932 21 129
10:00.0 244m 2:02.9 188 948 22 130
11:00.0 242m 2:03.9 184 932 21 129
12:00.0 243m 2:03.4 186 940 21 132
13:00.0 242m 2:03.9 184 932 21 130
14:00.0 246m 2:01.9 193 964 22 135
15:00.0 243m 2:03.4 186 940 21 133
16:00.0 245m 2:02.4 191 956 22 133
17:00.0 245m 2:02.4 191 956 21 136
18:00.0 244m 2:02.9 188 948 22 134
19:00.0 243m 2:03.4 186 940 22 134
20:00.0 245m 2:02.4 191 956 22 137
21:00.0 245m 2:02.4 191 956 23 138
22:00.0 247m 2:01.4 195 972 22 139
23:00.0 250m 2:00.0 203 997 24 140
24:00.0 249m 2:00.4 200 988 23 141
25:00.0 247m 2:01.4 195 972 23 141
26:00.0 249m 2:00.4 200 988 23 143
27:00.0 254m 1:58.1 212 1031 25 146
28:00.0 253m 1:58.5 210 1022 25 146
29:00.0 252m 1:59.0 207 1013 24 147
30:00.0 276m 1:48.6 273 1237 31 159

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Workout Graph

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