Francesco Babolin 29:56 row
7,785m
Meters
29:56.5
Time
1:55.3
Pace
541
Calories
143
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 28 |
September 23, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:56.5 | 7,785m | 1:55.3 | 228 | 1084 | 28 | 143 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 127 |
2:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 126 |
3:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 128 |
4:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 132 |
5:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 132 |
6:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 133 |
7:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 141 |
8:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 142 |
9:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 143 |
10:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 142 |
11:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 143 |
12:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 144 |
13:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 143 |
14:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 143 |
15:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 146 |
16:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 146 |
17:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 146 |
18:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 146 |
19:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 146 |
20:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 147 |
21:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 148 |
22:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 148 |
23:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 148 |
24:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 150 |
25:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 148 |
26:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 150 |
27:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 152 |
28:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 152 |
29:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 153 |
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Workout Graph
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