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Francesco Babolin 5000m row

5,000m

Meters

19:05.7

Time

1:54.5

Pace

350

Calories

141

Heart Rate

Average Watts233
Calories Per Hour1100
Stroke Rate29

September 26, 2019 18:20:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:05.7 5,000m 1:54.5 233 1100 29 141
0:48.3 200m 2:00.7 199 984 25 117
0:46.4 400m 1:56.0 224 1071 26 125
0:46.5 600m 1:56.2 223 1066 27 129
0:46.3 800m 1:55.7 226 1076 26 130
0:45.6 1,000m 1:54.0 236 1113 28 132
0:45.8 1,200m 1:54.5 233 1102 29 135
0:46.1 1,400m 1:55.2 229 1086 27 136
0:45.9 1,600m 1:54.7 232 1097 29 138
0:45.8 1,800m 1:54.5 233 1102 28 139
0:45.7 2,000m 1:54.2 235 1107 29 141
0:46.0 2,200m 1:55.0 230 1092 29 141
0:45.7 2,400m 1:54.2 235 1107 28 143
0:45.9 2,600m 1:54.7 232 1097 29 145
0:45.8 2,800m 1:54.5 233 1102 30 145
0:45.9 3,000m 1:54.7 232 1097 29 145
0:45.8 3,200m 1:54.5 233 1102 29 146
0:45.9 3,400m 1:54.7 232 1097 29 146
0:45.8 3,600m 1:54.5 233 1102 30 147
0:45.9 3,800m 1:54.7 232 1097 29 148
0:45.8 4,000m 1:54.5 233 1102 30 149
0:45.6 4,200m 1:54.0 236 1113 29 149
0:45.6 4,400m 1:54.0 236 1113 30 150
0:45.4 4,600m 1:53.5 239 1123 30 151
0:45.3 4,800m 1:53.2 241 1129 30 152
0:43.8 5,000m 1:49.5 267 1217 32 155

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Workout Graph

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