Francesco Babolin 30:17 row
7,733m
Meters
30:17.6
Time
1:57.5
Pace
526
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
October 02, 2019 19:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.6 | 7,733m | 1:57.5 | 216 | 1042 | 28 | 135 |
| 1:00.0 | 1,256m | 0:23.8 | 25685 | 88696 | 25 | 124 |
| 2:00.0 | 1,281m | 0:23.4 | 27249 | 94080 | 27 | 131 |
| 3:00.0 | 1,282m | 0:23.4 | 27313 | 94300 | 28 | 138 |
| 4:00.0 | 1,287m | 0:23.3 | 27634 | 95404 | 28 | 143 |
| 5:00.0 | 1,299m | 0:23.0 | 28414 | 98089 | 29 | 146 |
| 6:00.0 | 1,312m | 0:22.8 | 29276 | 101054 | 30 | 154 |
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