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Francesco Babolin 30:00 row

7,508m

Meters

30:00.0

Time

1:59.8

Pace

500

Calories

130

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate27

October 05, 2019 18:43:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,508m 1:59.8 203 999 27 130
1:00.0 242m 2:03.9 184 932 25 110
2:00.0 250m 2:00.0 203 997 25 116
3:00.0 250m 2:00.0 203 997 25 118
4:00.0 251m 1:59.5 205 1005 26 120
5:00.0 252m 1:59.0 207 1013 26 126
6:00.0 252m 1:59.0 207 1013 26 126
7:00.0 254m 1:58.1 212 1031 27 128
8:00.0 251m 1:59.5 205 1005 26 129
9:00.0 252m 1:59.0 207 1013 27 129
10:00.0 252m 1:59.0 207 1013 27 131
11:00.0 253m 1:58.5 210 1022 27 134
12:00.0 255m 1:57.6 215 1039 27 137
13:00.0 251m 1:59.5 205 1005 27 132
14:00.0 252m 1:59.0 207 1013 27 134
15:00.0 249m 2:00.4 200 988 26 133
16:00.0 252m 1:59.0 207 1013 27 134
17:00.0 250m 2:00.0 203 997 27 134
18:00.0 251m 1:59.5 205 1005 27 136
19:00.0 250m 2:00.0 203 997 27 134
20:00.0 250m 2:00.0 203 997 27 135
21:00.0 250m 2:00.0 203 997 27 135
22:00.0 250m 2:00.0 203 997 27 137
23:00.0 250m 2:00.0 203 997 28 136
24:00.0 250m 2:00.0 203 997 27 136
25:00.0 250m 2:00.0 203 997 28 136
26:00.0 248m 2:00.9 198 980 27 133
27:00.0 250m 2:00.0 203 997 28 137
28:00.0 231m 2:09.8 160 849 27 127
29:00.0 252m 1:59.0 207 1013 28 138
30:00.0 258m 1:56.2 223 1066 30 143

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Workout Graph

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