Francesco Babolin 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
59
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
October 06, 2019 11:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 | 108 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 22 | 105 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 | 117 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 | 115 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 23 | 113 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 | 114 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 22 | 111 |
| 0:27.2 | 700m | 2:16.0 | 139 | 778 | 20 | 110 |
| 0:27.0 | 800m | 2:15.0 | 142 | 789 | 22 | 109 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 20 | 109 |
| 0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 24 | 111 |
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Workout Graph
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