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Francesco Babolin 30:00 row

7,795m

Meters

30:00.0

Time

1:55.4

Pace

541

Calories

136

Heart Rate

Average Watts227
Calories Per Hour1082
Stroke Rate29

October 07, 2019 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,795m 1:55.4 227 1082 29 136
1:00.0 252m 1:59.0 207 1013 26 115
2:00.0 258m 1:56.2 223 1066 27 123
3:00.0 257m 1:56.7 220 1057 27 123
4:00.0 258m 1:56.2 223 1066 27 125
5:00.0 259m 1:55.8 225 1075 27 130
6:00.0 258m 1:56.2 223 1066 28 129
7:00.0 259m 1:55.8 225 1075 29 131
8:00.0 259m 1:55.8 225 1075 28 133
9:00.0 259m 1:55.8 225 1075 28 135
10:00.0 260m 1:55.3 228 1084 29 136
11:00.0 259m 1:55.8 225 1075 29 137
12:00.0 259m 1:55.8 225 1075 29 137
13:00.0 260m 1:55.3 228 1084 30 139
14:00.0 258m 1:56.2 223 1066 29 137
15:00.0 260m 1:55.3 228 1084 29 135
16:00.0 259m 1:55.8 225 1075 29 138
17:00.0 259m 1:55.8 225 1075 30 139
18:00.0 260m 1:55.3 228 1084 29 140
19:00.0 259m 1:55.8 225 1075 31 139
20:00.0 260m 1:55.3 228 1084 29 141
21:00.0 261m 1:54.9 230 1093 30 142
22:00.0 261m 1:54.9 230 1093 30 143
23:00.0 261m 1:54.9 230 1093 30 143
24:00.0 262m 1:54.5 233 1102 30 144
25:00.0 261m 1:54.9 230 1093 30 144
26:00.0 262m 1:54.5 233 1102 31 146
27:00.0 262m 1:54.5 233 1102 30 146
28:00.0 262m 1:54.5 233 1102 30 145
29:00.0 262m 1:54.5 233 1102 31 147
30:00.0 269m 1:51.5 252 1168 32 146

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Workout Graph

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