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Francesco Babolin 30:00 row

7,785m

Meters

30:00.0

Time

1:55.6

Pace

540

Calories

138

Heart Rate

Average Watts227
Calories Per Hour1079
Stroke Rate29

October 09, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,785m 1:55.6 227 1079 29 138
1:00.0 251m 1:59.5 205 1005 26 117
2:00.0 255m 1:57.6 215 1039 26 116
3:00.0 256m 1:57.1 217 1048 27 122
4:00.0 256m 1:57.1 217 1048 26 126
5:00.0 257m 1:56.7 220 1057 27 128
6:00.0 258m 1:56.2 223 1066 27 130
7:00.0 258m 1:56.2 223 1066 28 133
8:00.0 259m 1:55.8 225 1075 28 136
9:00.0 259m 1:55.8 225 1075 28 135
10:00.0 260m 1:55.3 228 1084 29 138
11:00.0 259m 1:55.8 225 1075 28 136
12:00.0 259m 1:55.8 225 1075 29 138
13:00.0 259m 1:55.8 225 1075 28 139
14:00.0 260m 1:55.3 228 1084 29 139
15:00.0 259m 1:55.8 225 1075 29 137
16:00.0 260m 1:55.3 228 1084 29 139
17:00.0 261m 1:54.9 230 1093 30 142
18:00.0 260m 1:55.3 228 1084 29 141
19:00.0 261m 1:54.9 230 1093 30 143
20:00.0 260m 1:55.3 228 1084 29 142
21:00.0 260m 1:55.3 228 1084 29 143
22:00.0 261m 1:54.9 230 1093 29 145
23:00.0 260m 1:55.3 228 1084 29 145
24:00.0 261m 1:54.9 230 1093 30 145
25:00.0 260m 1:55.3 228 1084 29 145
26:00.0 261m 1:54.9 230 1093 29 147
27:00.0 262m 1:54.5 233 1102 30 146
28:00.0 261m 1:54.9 230 1093 30 146
29:00.0 262m 1:54.5 233 1102 29 147
30:00.0 270m 1:51.1 255 1178 32 150

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Workout Graph

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