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Francesco Babolin 30:00 row

7,699m

Meters

30:00.0

Time

1:56.8

Pace

527

Calories

131

Heart Rate

Average Watts219
Calories Per Hour1054
Stroke Rate28

October 12, 2019 16:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,699m 1:56.8 219 1054 28 131
1:00.0 237m 2:06.5 173 893 26 109
2:00.0 251m 1:59.5 205 1005 27 119
3:00.0 252m 1:59.0 207 1013 27 121
4:00.0 253m 1:58.5 210 1022 27 121
5:00.0 254m 1:58.1 212 1031 27 124
6:00.0 253m 1:58.5 210 1022 27 124
7:00.0 255m 1:57.6 215 1039 27 125
8:00.0 255m 1:57.6 215 1039 28 128
9:00.0 258m 1:56.2 223 1066 28 131
10:00.0 257m 1:56.7 220 1057 27 132
11:00.0 255m 1:57.6 215 1039 27 131
12:00.0 257m 1:56.7 220 1057 28 130
13:00.0 253m 1:58.5 210 1022 28 130
14:00.0 257m 1:56.7 220 1057 28 131
15:00.0 255m 1:57.6 215 1039 27 133
16:00.0 256m 1:57.1 217 1048 29 131
17:00.0 257m 1:56.7 220 1057 28 133
18:00.0 254m 1:58.1 212 1031 27 133
19:00.0 256m 1:57.1 217 1048 28 135
20:00.0 261m 1:54.9 230 1093 29 138
21:00.0 257m 1:56.7 220 1057 28 139
22:00.0 258m 1:56.2 223 1066 28 138
23:00.0 259m 1:55.8 225 1075 29 140
24:00.0 263m 1:54.0 236 1111 29 146
25:00.0 265m 1:53.2 241 1130 30 148
26:00.0 261m 1:54.9 230 1093 30 144
27:00.0 260m 1:55.3 228 1084 30 144
28:00.0 261m 1:54.9 230 1093 29 145
29:00.0 264m 1:53.6 239 1120 31 149
30:00.0 266m 1:52.7 244 1139 31 148

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Workout Graph

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