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Francesco Babolin 30:00 row

7,814m

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

141

Heart Rate

Average Watts229
Calories Per Hour1088
Stroke Rate30

October 14, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,814m 1:55.1 229 1088 30 141
1:00.0 248m 2:00.9 198 980 27 116
2:00.0 256m 1:57.1 217 1048 27 125
3:00.0 257m 1:56.7 220 1057 28 127
4:00.0 259m 1:55.8 225 1075 28 132
5:00.0 259m 1:55.8 225 1075 28 135
6:00.0 259m 1:55.8 225 1075 29 132
7:00.0 260m 1:55.3 228 1084 29 138
8:00.0 261m 1:54.9 230 1093 29 138
9:00.0 261m 1:54.9 230 1093 30 140
10:00.0 259m 1:55.8 225 1075 29 139
11:00.0 260m 1:55.3 228 1084 30 140
12:00.0 261m 1:54.9 230 1093 30 142
13:00.0 262m 1:54.5 233 1102 30 142
14:00.0 262m 1:54.5 233 1102 30 144
15:00.0 261m 1:54.9 230 1093 30 143
16:00.0 258m 1:56.2 223 1066 29 142
17:00.0 261m 1:54.9 230 1093 30 144
18:00.0 260m 1:55.3 228 1084 30 145
19:00.0 261m 1:54.9 230 1093 30 144
20:00.0 261m 1:54.9 230 1093 30 147
21:00.0 262m 1:54.5 233 1102 30 147
22:00.0 261m 1:54.9 230 1093 30 146
23:00.0 262m 1:54.5 233 1102 31 148
24:00.0 260m 1:55.3 228 1084 30 147
25:00.0 262m 1:54.5 233 1102 31 149
26:00.0 262m 1:54.5 233 1102 31 148
27:00.0 262m 1:54.5 233 1102 31 150
28:00.0 262m 1:54.5 233 1102 31 150
29:00.0 264m 1:53.6 239 1120 31 151
30:00.0 270m 1:51.1 255 1178 33 153

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Workout Graph

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