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Francesco Babolin 30:00 row

7,680m

Meters

30:00.0

Time

1:57.1

Pace

524

Calories

132

Heart Rate

Average Watts217
Calories Per Hour1048
Stroke Rate28

October 15, 2019 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,680m 1:57.1 217 1048 28 132
1:00.0 246m 2:01.9 193 964 27 116
2:00.0 252m 1:59.0 207 1013 27 116
3:00.0 252m 1:59.0 207 1013 27 115
4:00.0 252m 1:59.0 207 1013 27 121
5:00.0 253m 1:58.5 210 1022 28 121
6:00.0 254m 1:58.1 212 1031 27 125
7:00.0 256m 1:57.1 217 1048 28 127
8:00.0 255m 1:57.6 215 1039 28 127
9:00.0 255m 1:57.6 215 1039 28 125
10:00.0 255m 1:57.6 215 1039 28 129
11:00.0 256m 1:57.1 217 1048 28 129
12:00.0 256m 1:57.1 217 1048 28 132
13:00.0 257m 1:56.7 220 1057 28 134
14:00.0 256m 1:57.1 217 1048 29 132
15:00.0 256m 1:57.1 217 1048 28 134
16:00.0 257m 1:56.7 220 1057 29 134
17:00.0 257m 1:56.7 220 1057 28 136
18:00.0 257m 1:56.7 220 1057 29 135
19:00.0 256m 1:57.1 217 1048 29 136
20:00.0 256m 1:57.1 217 1048 29 134
21:00.0 256m 1:57.1 217 1048 29 137
22:00.0 257m 1:56.7 220 1057 29 138
23:00.0 257m 1:56.7 220 1057 29 139
24:00.0 257m 1:56.7 220 1057 29 138
25:00.0 257m 1:56.7 220 1057 29 139
26:00.0 257m 1:56.7 220 1057 29 140
27:00.0 258m 1:56.2 223 1066 29 142
28:00.0 259m 1:55.8 225 1075 30 144
29:00.0 260m 1:55.3 228 1084 30 144
30:00.0 268m 1:51.9 250 1158 31 148

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Workout Graph

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