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Francesco Babolin 30:00 row

7,470m

Meters

30:00.0

Time

2:00.4

Pace

494

Calories

126

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate22

October 16, 2019 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,470m 2:00.4 200 988 22 126
1:00.0 246m 2:01.9 193 964 24 121
2:00.0 252m 1:59.0 207 1013 23 121
3:00.0 251m 1:59.5 205 1005 23 122
4:00.0 251m 1:59.5 205 1005 23 120
5:00.0 252m 1:59.0 207 1013 23 124
6:00.0 253m 1:58.5 210 1022 23 124
7:00.0 250m 2:00.0 203 997 22 123
8:00.0 249m 2:00.4 200 988 23 123
9:00.0 246m 2:01.9 193 964 21 121
10:00.0 244m 2:02.9 188 948 21 119
11:00.0 243m 2:03.4 186 940 20 122
12:00.0 244m 2:02.9 188 948 20 124
13:00.0 247m 2:01.4 195 972 21 126
14:00.0 249m 2:00.4 200 988 21 129
15:00.0 250m 2:00.0 203 997 21 127
16:00.0 248m 2:00.9 198 980 21 126
17:00.0 249m 2:00.4 200 988 21 129
18:00.0 250m 2:00.0 203 997 21 131
19:00.0 248m 2:00.9 198 980 21 127
20:00.0 245m 2:02.4 191 956 21 125
21:00.0 247m 2:01.4 195 972 21 128
22:00.0 249m 2:00.4 200 988 22 131
23:00.0 250m 2:00.0 203 997 20 134
24:00.0 251m 1:59.5 205 1005 22 132
25:00.0 249m 2:00.4 200 988 21 133
26:00.0 250m 2:00.0 203 997 21 132
27:00.0 251m 1:59.5 205 1005 22 136
28:00.0 251m 1:59.5 205 1005 21 135
29:00.0 252m 1:59.0 207 1013 21 135
30:00.0 255m 1:57.6 215 1039 21 140

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Workout Graph

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