Francesco Babolin 30:00 row
7,464m
Meters
30:00.0
Time
2:00.5
Pace
494
Calories
123
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 27 |
October 17, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,464m | 2:00.5 | 200 | 987 | 27 | 123 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 121 |
2:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 121 |
3:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 116 |
4:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 119 |
5:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 125 |
6:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 126 |
7:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 125 |
8:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 125 |
9:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 129 |
10:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 126 |
11:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 126 |
12:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 127 |
13:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 127 |
14:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 126 |
15:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 124 |
16:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 126 |
17:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 124 |
18:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 125 |
19:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 123 |
20:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 118 |
21:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 124 |
22:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 121 |
23:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 120 |
24:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 122 |
25:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 120 |
26:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 121 |
27:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 123 |
28:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 118 |
29:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 124 |
30:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 126 |
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Workout Graph
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