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Francesco Babolin 30:00 row

7,573m

Meters

30:00.0

Time

1:58.8

Pace

509

Calories

137

Heart Rate

Average Watts209
Calories Per Hour1017
Stroke Rate27

October 20, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,573m 1:58.8 209 1017 27 137
1:00.0 237m 2:06.5 173 893 25 121
2:00.0 243m 2:03.4 186 940 25 125
3:00.0 245m 2:02.4 191 956 25 124
4:00.0 248m 2:00.9 198 980 25 128
5:00.0 249m 2:00.4 200 988 26 132
6:00.0 249m 2:00.4 200 988 25 131
7:00.0 251m 1:59.5 205 1005 27 133
8:00.0 251m 1:59.5 205 1005 26 133
9:00.0 250m 2:00.0 203 997 26 132
10:00.0 250m 2:00.0 203 997 27 133
11:00.0 250m 2:00.0 203 997 27 134
12:00.0 250m 2:00.0 203 997 26 136
13:00.0 251m 1:59.5 205 1005 27 137
14:00.0 252m 1:59.0 207 1013 27 139
15:00.0 254m 1:58.1 212 1031 28 140
16:00.0 255m 1:57.6 215 1039 27 143
17:00.0 255m 1:57.6 215 1039 28 142
18:00.0 253m 1:58.5 210 1022 28 141
19:00.0 254m 1:58.1 212 1031 28 141
20:00.0 254m 1:58.1 212 1031 29 141
21:00.0 255m 1:57.6 215 1039 28 142
22:00.0 254m 1:58.1 212 1031 28 142
23:00.0 255m 1:57.6 215 1039 29 144
24:00.0 255m 1:57.6 215 1039 28 145
25:00.0 255m 1:57.6 215 1039 29 143
26:00.0 256m 1:57.1 217 1048 28 144
27:00.0 255m 1:57.6 215 1039 29 144
28:00.0 258m 1:56.2 223 1066 29 147
29:00.0 262m 1:54.5 233 1102 30 150
30:00.0 269m 1:51.5 252 1168 31 152

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Workout Graph

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