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Francesco Babolin 30:00 row

7,792m

Meters

30:00.0

Time

1:55.5

Pace

541

Calories

138

Heart Rate

Average Watts227
Calories Per Hour1081
Stroke Rate29

October 23, 2019 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,792m 1:55.5 227 1081 29 138
1:00.0 251m 1:59.5 205 1005 27 107
2:00.0 257m 1:56.7 220 1057 27 124
3:00.0 256m 1:57.1 217 1048 27 126
4:00.0 257m 1:56.7 220 1057 28 127
5:00.0 258m 1:56.2 223 1066 28 131
6:00.0 259m 1:55.8 225 1075 29 131
7:00.0 258m 1:56.2 223 1066 29 135
8:00.0 259m 1:55.8 225 1075 29 136
9:00.0 260m 1:55.3 228 1084 28 137
10:00.0 259m 1:55.8 225 1075 29 137
11:00.0 260m 1:55.3 228 1084 29 140
12:00.0 259m 1:55.8 225 1075 29 139
13:00.0 260m 1:55.3 228 1084 29 140
14:00.0 260m 1:55.3 228 1084 30 140
15:00.0 259m 1:55.8 225 1075 29 140
16:00.0 260m 1:55.3 228 1084 30 139
17:00.0 259m 1:55.8 225 1075 29 140
18:00.0 259m 1:55.8 225 1075 30 142
19:00.0 260m 1:55.3 228 1084 29 143
20:00.0 259m 1:55.8 225 1075 30 141
21:00.0 261m 1:54.9 230 1093 30 144
22:00.0 260m 1:55.3 228 1084 30 145
23:00.0 260m 1:55.3 228 1084 30 145
24:00.0 261m 1:54.9 230 1093 30 144
25:00.0 261m 1:54.9 230 1093 30 146
26:00.0 261m 1:54.9 230 1093 30 147
27:00.0 261m 1:54.9 230 1093 30 148
28:00.0 262m 1:54.5 233 1102 30 148
29:00.0 264m 1:53.6 239 1120 31 150
30:00.0 269m 1:51.5 252 1168 32 152

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Workout Graph

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