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Francesco Babolin 5000m row

5,000m

Meters

19:03.6

Time

1:54.3

Pace

351

Calories

140

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate30

October 27, 2019 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
19:03.6 5,000m 1:54.3 234 1105 30 140
0:47.3 200m 1:58.2 212 1028 28 116
0:46.1 400m 1:55.2 229 1086 29 126
0:46.1 600m 1:55.2 229 1086 29 128
0:46.1 800m 1:55.2 229 1086 27 139
0:45.9 1,000m 1:54.7 232 1097 29 136
0:45.9 1,200m 1:54.7 232 1097 29 138
0:45.9 1,400m 1:54.7 232 1097 30 139
0:46.0 1,600m 1:55.0 230 1092 29 136
0:45.9 1,800m 1:54.7 232 1097 29 141
0:45.9 2,000m 1:54.7 232 1097 30 143
0:45.8 2,200m 1:54.5 233 1102 30 143
0:45.7 2,400m 1:54.2 235 1107 30 146
0:45.8 2,600m 1:54.5 233 1102 30 144
0:45.9 2,800m 1:54.7 232 1097 30 144
0:46.0 3,000m 1:55.0 230 1092 30 144
0:46.0 3,200m 1:55.0 230 1092 30 145
0:45.8 3,400m 1:54.5 233 1102 30 147
0:45.8 3,600m 1:54.5 233 1102 31 146
0:45.8 3,800m 1:54.5 233 1102 30 147
0:45.6 4,000m 1:54.0 236 1113 30 147
0:45.5 4,200m 1:53.7 238 1118 30 149
0:45.3 4,400m 1:53.2 241 1129 32 150
0:45.2 4,600m 1:53.0 243 1134 32 149
0:45.5 4,800m 1:53.7 238 1118 30 148
0:43.9 5,000m 1:49.7 265 1211 33 151

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Workout Graph

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