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Francesco Babolin 30:00 row

7,748m

Meters

30:00.0

Time

1:56.1

Pace

534

Calories

134

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate28

October 29, 2019 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,748m 1:56.1 223 1068 28 134
1:00.0 253m 1:58.5 210 1022 26 136
2:00.0 259m 1:55.8 225 1075 27 120
3:00.0 259m 1:55.8 225 1075 27 124
4:00.0 258m 1:56.2 223 1066 27 126
5:00.0 258m 1:56.2 223 1066 27 127
6:00.0 258m 1:56.2 223 1066 27 128
7:00.0 258m 1:56.2 223 1066 28 129
8:00.0 259m 1:55.8 225 1075 28 131
9:00.0 259m 1:55.8 225 1075 28 131
10:00.0 259m 1:55.8 225 1075 29 130
11:00.0 258m 1:56.2 223 1066 28 133
12:00.0 258m 1:56.2 223 1066 29 133
13:00.0 257m 1:56.7 220 1057 28 133
14:00.0 258m 1:56.2 223 1066 29 135
15:00.0 256m 1:57.1 217 1048 28 134
16:00.0 258m 1:56.2 223 1066 29 136
17:00.0 257m 1:56.7 220 1057 29 136
18:00.0 257m 1:56.7 220 1057 28 137
19:00.0 258m 1:56.2 223 1066 29 136
20:00.0 257m 1:56.7 220 1057 29 137
21:00.0 258m 1:56.2 223 1066 29 137
22:00.0 258m 1:56.2 223 1066 28 139
23:00.0 258m 1:56.2 223 1066 29 138
24:00.0 257m 1:56.7 220 1057 29 137
25:00.0 258m 1:56.2 223 1066 29 139
26:00.0 259m 1:55.8 225 1075 30 140
27:00.0 258m 1:56.2 223 1066 29 140
28:00.0 260m 1:55.3 228 1084 29 142
29:00.0 261m 1:54.9 230 1093 30 142
30:00.0 267m 1:52.3 247 1149 30 146

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Workout Graph

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