Francesco Babolin 30:07 row
7,808m
Meters
30:07.3
Time
1:55.7
Pace
541
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
November 05, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,808m | 1:55.7 | 226 | 1077 | 28 | 136 |
| 1:00.0 | 1,278m | 0:23.4 | 27058 | 93423 | 26 | 126 |
| 2:00.0 | 1,286m | 0:23.3 | 27569 | 95182 | 27 | 130 |
| 3:00.0 | 1,294m | 0:23.1 | 28087 | 96964 | 28 | 139 |
| 4:00.0 | 1,302m | 0:23.0 | 28611 | 98768 | 29 | 139 |
| 5:00.0 | 1,306m | 0:22.9 | 28876 | 99678 | 30 | 145 |
| 6:00.0 | 1,320m | 0:22.7 | 29814 | 102909 | 30 | 148 |
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Workout Graph
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