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Francesco Babolin 30:00 row

7,506m

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

125

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate26

November 07, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,506m 1:59.9 203 998 26 125
1:00.0 250m 2:00.0 203 997 26 121
2:00.0 259m 1:55.8 225 1075 26 120
3:00.0 255m 1:57.6 215 1039 25 128
4:00.0 254m 1:58.1 212 1031 25 124
5:00.0 255m 1:57.6 215 1039 26 122
6:00.0 254m 1:58.1 212 1031 26 123
7:00.0 254m 1:58.1 212 1031 25 126
8:00.0 255m 1:57.6 215 1039 26 129
9:00.0 254m 1:58.1 212 1031 27 128
10:00.0 254m 1:58.1 212 1031 26 128
11:00.0 253m 1:58.5 210 1022 26 127
12:00.0 250m 2:00.0 203 997 26 126
13:00.0 251m 1:59.5 205 1005 26 130
14:00.0 251m 1:59.5 205 1005 26 128
15:00.0 245m 2:02.4 191 956 25 122
16:00.0 246m 2:01.9 193 964 25 124
17:00.0 250m 2:00.0 203 997 26 126
18:00.0 249m 2:00.4 200 988 26 126
19:00.0 249m 2:00.4 200 988 26 128
20:00.0 249m 2:00.4 200 988 26 127
21:00.0 252m 1:59.0 207 1013 27 129
22:00.0 244m 2:02.9 188 948 25 125
23:00.0 245m 2:02.4 191 956 26 123
24:00.0 245m 2:02.4 191 956 26 124
25:00.0 247m 2:01.4 195 972 26 127
26:00.0 247m 2:01.4 195 972 26 123
27:00.0 245m 2:02.4 191 956 26 125
28:00.0 248m 2:00.9 198 980 27 123
29:00.0 251m 1:59.5 205 1005 26 128
30:00.0 246m 2:01.9 193 964 28 126

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Workout Graph

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