Francesco Babolin 40:05 row
9,939m
Meters
40:05.5
Time
2:01.0
Pace
654
Calories
125
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
November 13, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 9,939m | 2:01.0 | 198 | 979 | 22 | 125 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 121 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 122 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 21 | 121 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 122 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 122 |
| 12:00.0 | 492m | 2:01.9 | 193 | 964 | 21 | 121 |
| 14:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 125 |
| 16:00.0 | 495m | 2:01.2 | 197 | 976 | 21 | 121 |
| 18:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 125 |
| 20:00.0 | 499m | 2:00.2 | 201 | 992 | 21 | 128 |
| 22:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 128 |
| 24:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | 123 |
| 26:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 127 |
| 28:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | 126 |
| 30:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 130 |
| 32:00.0 | 500m | 2:00.0 | 203 | 997 | 22 | 133 |
| 34:00.0 | 497m | 2:00.7 | 199 | 984 | 22 | 126 |
| 36:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | 131 |
| 38:00.0 | 491m | 2:02.1 | 192 | 960 | 22 | 123 |
| 40:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 131 |
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Workout Graph
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