Francesco Babolin 30:00 row
7,750m
Meters
30:00.0
Time
1:56.1
Pace
535
Calories
135
Heart Rate
Average Watts | 223 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 30 |
November 26, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,750m | 1:56.1 | 223 | 1069 | 30 | 135 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 126 |
2:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 118 |
3:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 126 |
4:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 122 |
5:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 126 |
6:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 132 |
7:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 133 |
8:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 129 |
9:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 155 |
10:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 129 |
11:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 131 |
12:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 132 |
13:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 138 |
14:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 137 |
15:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 | 137 |
16:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 138 |
17:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 136 |
18:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 137 |
19:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 137 |
20:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 139 |
21:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 | 141 |
22:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 140 |
23:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 143 |
24:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 139 |
25:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 141 |
26:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 142 |
27:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 142 |
28:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 139 |
29:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 139 |
30:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 146 |
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Workout Graph
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