Francesco Babolin 30:00 row

7,750m

Meters

30:00.0

Time

1:56.1

Pace

535

Calories

135

Heart Rate

Average Watts223
Calories Per Hour1069
Stroke Rate30

November 26, 2019 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,750m 1:56.1 223 1069 30 135
1:00.0 252m 1:59.0 207 1013 27 126
2:00.0 257m 1:56.7 220 1057 27 118
3:00.0 258m 1:56.2 223 1066 28 126
4:00.0 257m 1:56.7 220 1057 27 122
5:00.0 258m 1:56.2 223 1066 28 126
6:00.0 258m 1:56.2 223 1066 28 132
7:00.0 258m 1:56.2 223 1066 29 133
8:00.0 258m 1:56.2 223 1066 29 129
9:00.0 257m 1:56.7 220 1057 29 155
10:00.0 256m 1:57.1 217 1048 29 129
11:00.0 258m 1:56.2 223 1066 30 131
12:00.0 259m 1:55.8 225 1075 30 132
13:00.0 258m 1:56.2 223 1066 30 138
14:00.0 259m 1:55.8 225 1075 29 137
15:00.0 258m 1:56.2 223 1066 31 137
16:00.0 258m 1:56.2 223 1066 30 138
17:00.0 258m 1:56.2 223 1066 30 136
18:00.0 258m 1:56.2 223 1066 30 137
19:00.0 257m 1:56.7 220 1057 30 137
20:00.0 258m 1:56.2 223 1066 30 139
21:00.0 258m 1:56.2 223 1066 31 141
22:00.0 258m 1:56.2 223 1066 30 140
23:00.0 259m 1:55.8 225 1075 30 143
24:00.0 259m 1:55.8 225 1075 31 139
25:00.0 259m 1:55.8 225 1075 30 141
26:00.0 259m 1:55.8 225 1075 31 142
27:00.0 259m 1:55.8 225 1075 30 142
28:00.0 260m 1:55.3 228 1084 31 139
29:00.0 260m 1:55.3 228 1084 31 139
30:00.0 269m 1:51.5 252 1168 33 146

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Workout Graph

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