Francesco Babolin 30:00 row
7,765m
Meters
30:00.0
Time
1:55.9
Pace
537
Calories
134
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 30 |
December 05, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 30 | 134 |
1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 109 |
2:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 120 |
3:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 121 |
4:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 124 |
5:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 124 |
6:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 128 |
7:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 131 |
8:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 131 |
9:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 132 |
10:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 131 |
11:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 133 |
12:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 136 |
13:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 136 |
14:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 132 |
15:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 136 |
16:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 138 |
17:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 139 |
18:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 139 |
19:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 141 |
20:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 141 |
21:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 142 |
22:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 141 |
23:00.0 | 260m | 1:55.3 | 228 | 1084 | 31 | 144 |
24:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 144 |
25:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 143 |
26:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 143 |
27:00.0 | 262m | 1:54.5 | 233 | 1102 | 31 | 145 |
28:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 147 |
29:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 148 |
30:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | 152 |
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Workout Graph
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