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Francesco Babolin 30:00 row

7,628m

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

142

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate28

December 15, 2019 18:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,628m 1:57.9 213 1033 28 142
1:00.0 243m 2:03.4 186 940 26 128
2:00.0 250m 2:00.0 203 997 27 133
3:00.0 252m 1:59.0 207 1013 27 139
4:00.0 252m 1:59.0 207 1013 26 135
5:00.0 252m 1:59.0 207 1013 27 136
6:00.0 252m 1:59.0 207 1013 27 138
7:00.0 252m 1:59.0 207 1013 28 138
8:00.0 253m 1:58.5 210 1022 27 141
9:00.0 253m 1:58.5 210 1022 27 139
10:00.0 252m 1:59.0 207 1013 28 141
11:00.0 253m 1:58.5 210 1022 28 143
12:00.0 254m 1:58.1 212 1031 28 142
13:00.0 253m 1:58.5 210 1022 28 144
14:00.0 254m 1:58.1 212 1031 28 144
15:00.0 254m 1:58.1 212 1031 28 144
16:00.0 254m 1:58.1 212 1031 28 144
17:00.0 254m 1:58.1 212 1031 28 144
18:00.0 254m 1:58.1 212 1031 29 144
19:00.0 255m 1:57.6 215 1039 29 145
20:00.0 254m 1:58.1 212 1031 28 144
21:00.0 254m 1:58.1 212 1031 29 143
22:00.0 256m 1:57.1 217 1048 28 148
23:00.0 256m 1:57.1 217 1048 29 148
24:00.0 256m 1:57.1 217 1048 29 146
25:00.0 256m 1:57.1 217 1048 29 148
26:00.0 256m 1:57.1 217 1048 29 150
27:00.0 256m 1:57.1 217 1048 29 149
28:00.0 258m 1:56.2 223 1066 30 151
29:00.0 261m 1:54.9 230 1093 30 154
30:00.0 268m 1:51.9 250 1158 32 154

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Workout Graph

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