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Francesco Babolin 30:00 row

7,663m

Meters

30:00.0

Time

1:57.4

Pace

522

Calories

134

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate28

December 16, 2019 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,663m 1:57.4 216 1043 28 134
1:00.0 244m 2:02.9 188 948 26 110
2:00.0 252m 1:59.0 207 1013 26 117
3:00.0 252m 1:59.0 207 1013 26 120
4:00.0 254m 1:58.1 212 1031 27 122
5:00.0 254m 1:58.1 212 1031 27 126
6:00.0 255m 1:57.6 215 1039 27 128
7:00.0 254m 1:58.1 212 1031 27 129
8:00.0 256m 1:57.1 217 1048 28 131
9:00.0 256m 1:57.1 217 1048 28 131
10:00.0 255m 1:57.6 215 1039 28 133
11:00.0 254m 1:58.1 212 1031 28 132
12:00.0 256m 1:57.1 217 1048 29 133
13:00.0 256m 1:57.1 217 1048 29 136
14:00.0 254m 1:58.1 212 1031 28 135
15:00.0 254m 1:58.1 212 1031 28 135
16:00.0 255m 1:57.6 215 1039 29 136
17:00.0 254m 1:58.1 212 1031 28 137
18:00.0 255m 1:57.6 215 1039 28 136
19:00.0 260m 1:55.3 228 1084 29 140
20:00.0 257m 1:56.7 220 1057 29 141
21:00.0 256m 1:57.1 217 1048 29 140
22:00.0 258m 1:56.2 223 1066 29 142
23:00.0 256m 1:57.1 217 1048 29 142
24:00.0 258m 1:56.2 223 1066 29 143
25:00.0 257m 1:56.7 220 1057 29 143
26:00.0 255m 1:57.6 215 1039 29 142
27:00.0 260m 1:55.3 228 1084 30 144
28:00.0 257m 1:56.7 220 1057 30 144
29:00.0 258m 1:56.2 223 1066 30 146
30:00.0 263m 1:54.0 236 1111 32 149

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Workout Graph

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