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Francesco Babolin 30:00 row

7,715m

Meters

30:00.0

Time

1:56.6

Pace

529

Calories

138

Heart Rate

Average Watts220
Calories Per Hour1058
Stroke Rate29

December 17, 2019 18:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,715m 1:56.6 220 1058 29 138
1:00.0 252m 1:59.0 207 1013 27 118
2:00.0 258m 1:56.2 223 1066 27 124
3:00.0 258m 1:56.2 223 1066 27 127
4:00.0 257m 1:56.7 220 1057 28 128
5:00.0 258m 1:56.2 223 1066 28 132
6:00.0 258m 1:56.2 223 1066 28 135
7:00.0 257m 1:56.7 220 1057 28 136
8:00.0 257m 1:56.7 220 1057 29 136
9:00.0 257m 1:56.7 220 1057 28 138
10:00.0 257m 1:56.7 220 1057 29 140
11:00.0 257m 1:56.7 220 1057 30 139
12:00.0 257m 1:56.7 220 1057 29 141
13:00.0 257m 1:56.7 220 1057 29 142
14:00.0 257m 1:56.7 220 1057 30 140
15:00.0 257m 1:56.7 220 1057 29 142
16:00.0 257m 1:56.7 220 1057 29 142
17:00.0 257m 1:56.7 220 1057 29 143
18:00.0 257m 1:56.7 220 1057 30 141
19:00.0 256m 1:57.1 217 1048 29 142
20:00.0 257m 1:56.7 220 1057 30 143
21:00.0 257m 1:56.7 220 1057 29 143
22:00.0 256m 1:57.1 217 1048 30 144
23:00.0 256m 1:57.1 217 1048 29 143
24:00.0 257m 1:56.7 220 1057 30 145
25:00.0 256m 1:57.1 217 1048 29 144
26:00.0 257m 1:56.7 220 1057 30 146
27:00.0 257m 1:56.7 220 1057 30 145
28:00.0 257m 1:56.7 220 1057 30 146
29:00.0 258m 1:56.2 223 1066 30 147
30:00.0 265m 1:53.2 241 1130 32 148

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Workout Graph

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