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Francesco Babolin 30:00 row

7,766m

Meters

30:00.0

Time

1:55.8

Pace

537

Calories

140

Heart Rate

Average Watts225
Calories Per Hour1073
Stroke Rate30

December 18, 2019 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,766m 1:55.8 225 1073 30 140
1:00.0 251m 1:59.5 205 1005 27 117
2:00.0 258m 1:56.2 223 1066 28 126
3:00.0 256m 1:57.1 217 1048 27 128
4:00.0 258m 1:56.2 223 1066 28 130
5:00.0 260m 1:55.3 228 1084 29 134
6:00.0 258m 1:56.2 223 1066 28 134
7:00.0 258m 1:56.2 223 1066 29 135
8:00.0 258m 1:56.2 223 1066 29 138
9:00.0 257m 1:56.7 220 1057 29 137
10:00.0 258m 1:56.2 223 1066 29 139
11:00.0 257m 1:56.7 220 1057 30 140
12:00.0 257m 1:56.7 220 1057 29 140
13:00.0 258m 1:56.2 223 1066 30 142
14:00.0 258m 1:56.2 223 1066 30 143
15:00.0 258m 1:56.2 223 1066 30 143
16:00.0 258m 1:56.2 223 1066 29 144
17:00.0 259m 1:55.8 225 1075 30 145
18:00.0 259m 1:55.8 225 1075 30 147
19:00.0 259m 1:55.8 225 1075 30 145
20:00.0 260m 1:55.3 228 1084 31 147
21:00.0 260m 1:55.3 228 1084 30 147
22:00.0 260m 1:55.3 228 1084 31 147
23:00.0 261m 1:54.9 230 1093 31 149
24:00.0 261m 1:54.9 230 1093 32 151
25:00.0 260m 1:55.3 228 1084 31 150
26:00.0 260m 1:55.3 228 1084 31 150
27:00.0 260m 1:55.3 228 1084 32 149
28:00.0 260m 1:55.3 228 1084 31 152
29:00.0 262m 1:54.5 233 1102 31 151
30:00.0 269m 1:51.5 252 1168 33 154

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Workout Graph

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