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Francesco Babolin 30:00 row

7,676m

Meters

30:00.0

Time

1:57.2

Pace

524

Calories

136

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate28

December 22, 2019 11:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,676m 1:57.2 217 1047 28 136
1:00.0 247m 2:01.4 195 972 26 110
2:00.0 253m 1:58.5 210 1022 26 124
3:00.0 253m 1:58.5 210 1022 26 124
4:00.0 254m 1:58.1 212 1031 27 127
5:00.0 254m 1:58.1 212 1031 27 128
6:00.0 255m 1:57.6 215 1039 27 132
7:00.0 255m 1:57.6 215 1039 27 132
8:00.0 254m 1:58.1 212 1031 27 132
9:00.0 255m 1:57.6 215 1039 27 134
10:00.0 256m 1:57.1 217 1048 27 137
11:00.0 255m 1:57.6 215 1039 27 135
12:00.0 255m 1:57.6 215 1039 27 136
13:00.0 256m 1:57.1 217 1048 28 138
14:00.0 256m 1:57.1 217 1048 28 138
15:00.0 256m 1:57.1 217 1048 27 137
16:00.0 256m 1:57.1 217 1048 28 139
17:00.0 256m 1:57.1 217 1048 27 140
18:00.0 256m 1:57.1 217 1048 28 140
19:00.0 256m 1:57.1 217 1048 28 140
20:00.0 255m 1:57.6 215 1039 28 143
21:00.0 256m 1:57.1 217 1048 28 141
22:00.0 257m 1:56.7 220 1057 28 142
23:00.0 257m 1:56.7 220 1057 29 142
24:00.0 258m 1:56.2 223 1066 28 144
25:00.0 257m 1:56.7 220 1057 28 145
26:00.0 258m 1:56.2 223 1066 29 144
27:00.0 258m 1:56.2 223 1066 29 144
28:00.0 258m 1:56.2 223 1066 29 144
29:00.0 260m 1:55.3 228 1084 30 147
30:00.0 266m 1:52.7 244 1139 31 150

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Workout Graph

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