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Francesco Babolin 30:00 row

7,541m

Meters

30:00.0

Time

1:59.3

Pace

504

Calories

130

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate27

December 28, 2019 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,541m 1:59.3 206 1008 27 130
1:00.0 242m 2:03.9 184 932 25 76
2:00.0 249m 2:00.4 200 988 25 96
3:00.0 248m 2:00.9 198 980 25 122
4:00.0 246m 2:01.9 193 964 25 124
5:00.0 248m 2:00.9 198 980 26 124
6:00.0 249m 2:00.4 200 988 25 125
7:00.0 249m 2:00.4 200 988 25 127
8:00.0 249m 2:00.4 200 988 26 126
9:00.0 248m 2:00.9 198 980 25 129
10:00.0 248m 2:00.9 198 980 25 130
11:00.0 250m 2:00.0 203 997 26 129
12:00.0 249m 2:00.4 200 988 26 131
13:00.0 250m 2:00.0 203 997 26 130
14:00.0 250m 2:00.0 203 997 26 132
15:00.0 250m 2:00.0 203 997 27 133
16:00.0 250m 2:00.0 203 997 26 134
17:00.0 251m 1:59.5 205 1005 27 132
18:00.0 251m 1:59.5 205 1005 26 136
19:00.0 252m 1:59.0 207 1013 27 137
20:00.0 252m 1:59.0 207 1013 27 138
21:00.0 253m 1:58.5 210 1022 27 139
22:00.0 254m 1:58.1 212 1031 28 139
23:00.0 254m 1:58.1 212 1031 27 139
24:00.0 253m 1:58.5 210 1022 27 139
25:00.0 254m 1:58.1 212 1031 28 141
26:00.0 254m 1:58.1 212 1031 27 141
27:00.0 255m 1:57.6 215 1039 28 141
28:00.0 257m 1:56.7 220 1057 29 144
29:00.0 257m 1:56.7 220 1057 28 145
30:00.0 270m 1:51.1 255 1178 33 152

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Workout Graph

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