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Francesco Babolin 30:00 row

7,662m

Meters

30:00.0

Time

1:57.4

Pace

522

Calories

141

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate28

December 29, 2019 18:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,662m 1:57.4 216 1043 28 141
1:00.0 247m 2:01.4 195 972 26 121
2:00.0 253m 1:58.5 210 1022 26 130
3:00.0 254m 1:58.1 212 1031 27 131
4:00.0 255m 1:57.6 215 1039 26 133
5:00.0 254m 1:58.1 212 1031 27 135
6:00.0 255m 1:57.6 215 1039 27 137
7:00.0 255m 1:57.6 215 1039 28 139
8:00.0 255m 1:57.6 215 1039 27 139
9:00.0 254m 1:58.1 212 1031 28 139
10:00.0 253m 1:58.5 210 1022 28 141
11:00.0 254m 1:58.1 212 1031 28 138
12:00.0 255m 1:57.6 215 1039 28 141
13:00.0 255m 1:57.6 215 1039 28 143
14:00.0 255m 1:57.6 215 1039 28 142
15:00.0 255m 1:57.6 215 1039 28 144
16:00.0 256m 1:57.1 217 1048 28 145
17:00.0 256m 1:57.1 217 1048 29 145
18:00.0 256m 1:57.1 217 1048 28 146
19:00.0 256m 1:57.1 217 1048 28 146
20:00.0 256m 1:57.1 217 1048 29 146
21:00.0 257m 1:56.7 220 1057 29 147
22:00.0 256m 1:57.1 217 1048 29 148
23:00.0 256m 1:57.1 217 1048 29 163
24:00.0 256m 1:57.1 217 1048 29 147
25:00.0 257m 1:56.7 220 1057 30 148
26:00.0 257m 1:56.7 220 1057 29 149
27:00.0 257m 1:56.7 220 1057 30 149
28:00.0 256m 1:57.1 217 1048 29 149
29:00.0 257m 1:56.7 220 1057 30 149
30:00.0 264m 1:53.6 239 1120 32 152

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Workout Graph

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