Francesco Babolin 30:05 row
7,781m
Meters
30:05.3
Time
1:56.0
Pace
537
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
January 02, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,781m | 1:56.0 | 224 | 1071 | 30 | 137 |
| 1:00.0 | 1,273m | 0:23.5 | 26742 | 92334 | 28 | 128 |
| 2:00.0 | 1,284m | 0:23.3 | 27441 | 94740 | 28 | 136 |
| 3:00.0 | 1,291m | 0:23.2 | 27892 | 96293 | 29 | 141 |
| 4:00.0 | 1,300m | 0:23.0 | 28480 | 98315 | 30 | 147 |
| 5:00.0 | 1,304m | 0:23.0 | 28743 | 99223 | 31 | 149 |
| 6:00.0 | 1,318m | 0:22.7 | 29679 | 102443 | 31 | 154 |
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Workout Graph
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