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Francesco Babolin 30:00 row

7,711m

Meters

30:00.0

Time

1:56.7

Pace

529

Calories

138

Heart Rate

Average Watts220
Calories Per Hour1057
Stroke Rate29

January 05, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,711m 1:56.7 220 1057 29 138
1:00.0 219m 2:16.9 136 768 24 81
2:00.0 270m 1:51.1 255 1178 32 115
3:00.0 249m 2:00.4 200 988 27 123
4:00.0 250m 2:00.0 203 997 26 126
5:00.0 251m 1:59.5 205 1005 26 128
6:00.0 252m 1:59.0 207 1013 26 129
7:00.0 253m 1:58.5 210 1022 26 131
8:00.0 255m 1:57.6 215 1039 27 135
9:00.0 254m 1:58.1 212 1031 27 135
10:00.0 254m 1:58.1 212 1031 26 137
11:00.0 268m 1:51.9 250 1158 31 145
12:00.0 267m 1:52.3 247 1149 30 147
13:00.0 267m 1:52.3 247 1149 31 149
14:00.0 265m 1:53.2 241 1130 31 149
15:00.0 249m 2:00.4 200 988 27 142
16:00.0 250m 2:00.0 203 997 28 138
17:00.0 252m 1:59.0 207 1013 27 139
18:00.0 251m 1:59.5 205 1005 27 139
19:00.0 267m 1:52.3 247 1149 31 149
20:00.0 269m 1:51.5 252 1168 31 150
21:00.0 250m 2:00.0 203 997 28 145
22:00.0 253m 1:58.5 210 1022 27 142
23:00.0 269m 1:51.5 252 1168 32 151
24:00.0 268m 1:51.9 250 1158 31 154
25:00.0 249m 2:00.4 200 988 28 146
26:00.0 252m 1:59.0 207 1013 28 144
27:00.0 271m 1:50.7 258 1187 32 152
28:00.0 253m 1:58.5 210 1022 28 147
29:00.0 256m 1:57.1 217 1048 29 146
30:00.0 275m 1:49.0 270 1227 32 156

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Workout Graph

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