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Francesco Babolin 30:00 row

7,658m

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

137

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate28

January 08, 2020 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,658m 1:57.5 216 1042 28 137
1:00.0 252m 1:59.0 207 1013 27 116
2:00.0 252m 1:59.0 207 1013 25 121
3:00.0 250m 2:00.0 203 997 25 123
4:00.0 252m 1:59.0 207 1013 25 125
5:00.0 255m 1:57.6 215 1039 26 128
6:00.0 256m 1:57.1 217 1048 27 132
7:00.0 257m 1:56.7 220 1057 26 134
8:00.0 255m 1:57.6 215 1039 27 135
9:00.0 259m 1:55.8 225 1075 28 138
10:00.0 258m 1:56.2 223 1066 29 139
11:00.0 257m 1:56.7 220 1057 28 138
12:00.0 257m 1:56.7 220 1057 28 138
13:00.0 264m 1:53.6 239 1120 30 145
14:00.0 262m 1:54.5 233 1102 31 144
15:00.0 260m 1:55.3 228 1084 30 145
16:00.0 252m 1:59.0 207 1013 28 142
17:00.0 258m 1:56.2 223 1066 28 144
18:00.0 260m 1:55.3 228 1084 30 146
19:00.0 260m 1:55.3 228 1084 29 147
20:00.0 261m 1:54.9 230 1093 30 147
21:00.0 262m 1:54.5 233 1102 31 148
22:00.0 248m 2:00.9 198 980 27 139
23:00.0 255m 1:57.6 215 1039 28 143
24:00.0 256m 1:57.1 217 1048 28 143
25:00.0 260m 1:55.3 228 1084 29 145
26:00.0 244m 2:02.9 188 948 27 139
27:00.0 247m 2:01.4 195 972 27 136
28:00.0 251m 1:59.5 205 1005 27 141
29:00.0 255m 1:57.6 215 1039 29 141
30:00.0 241m 2:04.4 181 924 27 136

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Workout Graph

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