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Francesco Babolin 30:00 row

7,723m

Meters

30:00.0

Time

1:56.5

Pace

531

Calories

145

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate29

January 12, 2020 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,723m 1:56.5 221 1061 29 145
1:00.0 248m 2:00.9 198 980 28 117
2:00.0 255m 1:57.6 215 1039 27 134
3:00.0 256m 1:57.1 217 1048 28 135
4:00.0 256m 1:57.1 217 1048 27 137
5:00.0 257m 1:56.7 220 1057 28 139
6:00.0 257m 1:56.7 220 1057 28 141
7:00.0 256m 1:57.1 217 1048 28 142
8:00.0 258m 1:56.2 223 1066 28 144
9:00.0 258m 1:56.2 223 1066 29 144
10:00.0 258m 1:56.2 223 1066 29 147
11:00.0 257m 1:56.7 220 1057 28 147
12:00.0 258m 1:56.2 223 1066 29 147
13:00.0 258m 1:56.2 223 1066 30 147
14:00.0 258m 1:56.2 223 1066 29 149
15:00.0 259m 1:55.8 225 1075 30 148
16:00.0 257m 1:56.7 220 1057 30 149
17:00.0 257m 1:56.7 220 1057 29 149
18:00.0 258m 1:56.2 223 1066 30 149
19:00.0 257m 1:56.7 220 1057 30 150
20:00.0 259m 1:55.8 225 1075 30 151
21:00.0 258m 1:56.2 223 1066 31 151
22:00.0 259m 1:55.8 225 1075 31 152
23:00.0 257m 1:56.7 220 1057 30 152
24:00.0 258m 1:56.2 223 1066 31 152
25:00.0 257m 1:56.7 220 1057 30 152
26:00.0 257m 1:56.7 220 1057 31 152
27:00.0 257m 1:56.7 220 1057 31 152
28:00.0 258m 1:56.2 223 1066 30 152
29:00.0 259m 1:55.8 225 1075 31 152
30:00.0 265m 1:53.2 241 1130 33 154

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Workout Graph

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