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Francesco Babolin 30:00 row

7,776m

Meters

30:00.0

Time

1:55.7

Pace

538

Calories

142

Heart Rate

Average Watts226
Calories Per Hour1076
Stroke Rate30

January 16, 2020 18:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,776m 1:55.7 226 1076 30 142
1:00.0 256m 1:57.1 217 1048 28 122
2:00.0 261m 1:54.9 230 1093 28 133
3:00.0 259m 1:55.8 225 1075 28 131
4:00.0 259m 1:55.8 225 1075 28 132
5:00.0 260m 1:55.3 228 1084 28 134
6:00.0 259m 1:55.8 225 1075 29 136
7:00.0 259m 1:55.8 225 1075 29 136
8:00.0 259m 1:55.8 225 1075 29 141
9:00.0 259m 1:55.8 225 1075 29 141
10:00.0 260m 1:55.3 228 1084 30 141
11:00.0 260m 1:55.3 228 1084 30 142
12:00.0 259m 1:55.8 225 1075 30 144
13:00.0 259m 1:55.8 225 1075 30 143
14:00.0 259m 1:55.8 225 1075 30 144
15:00.0 259m 1:55.8 225 1075 30 144
16:00.0 258m 1:56.2 223 1066 30 146
17:00.0 259m 1:55.8 225 1075 30 147
18:00.0 259m 1:55.8 225 1075 30 147
19:00.0 259m 1:55.8 225 1075 31 148
20:00.0 258m 1:56.2 223 1066 30 148
21:00.0 260m 1:55.3 228 1084 31 148
22:00.0 259m 1:55.8 225 1075 30 149
23:00.0 258m 1:56.2 223 1066 31 149
24:00.0 259m 1:55.8 225 1075 31 149
25:00.0 258m 1:56.2 223 1066 31 148
26:00.0 258m 1:56.2 223 1066 31 149
27:00.0 260m 1:55.3 228 1084 32 150
28:00.0 259m 1:55.8 225 1075 31 151
29:00.0 261m 1:54.9 230 1093 32 151
30:00.0 266m 1:52.7 244 1139 33 152

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Workout Graph

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