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Francesco Babolin 30:00 row

7,562m

Meters

30:00.0

Time

1:59.0

Pace

507

Calories

129

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate22

January 20, 2020 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,562m 1:59.0 208 1014 22 129
1:00.0 248m 2:00.9 198 980 23 77
2:00.0 243m 2:03.4 186 940 20 110
3:00.0 248m 2:00.9 198 980 21 116
4:00.0 246m 2:01.9 193 964 20 116
5:00.0 246m 2:01.9 193 964 20 119
6:00.0 247m 2:01.4 195 972 21 121
7:00.0 249m 2:00.4 200 988 21 125
8:00.0 250m 2:00.0 203 997 21 126
9:00.0 250m 2:00.0 203 997 21 128
10:00.0 251m 1:59.5 205 1005 21 130
11:00.0 251m 1:59.5 205 1005 21 131
12:00.0 252m 1:59.0 207 1013 22 131
13:00.0 252m 1:59.0 207 1013 21 133
14:00.0 253m 1:58.5 210 1022 22 133
15:00.0 253m 1:58.5 210 1022 22 134
16:00.0 253m 1:58.5 210 1022 22 135
17:00.0 253m 1:58.5 210 1022 22 135
18:00.0 254m 1:58.1 212 1031 23 137
19:00.0 253m 1:58.5 210 1022 22 136
20:00.0 254m 1:58.1 212 1031 23 137
21:00.0 252m 1:59.0 207 1013 23 137
22:00.0 254m 1:58.1 212 1031 23 139
23:00.0 254m 1:58.1 212 1031 24 139
24:00.0 254m 1:58.1 212 1031 23 140
25:00.0 255m 1:57.6 215 1039 24 143
26:00.0 255m 1:57.6 215 1039 24 143
27:00.0 256m 1:57.1 217 1048 24 143
28:00.0 256m 1:57.1 217 1048 24 143
29:00.0 258m 1:56.2 223 1066 24 147
30:00.0 259m 1:55.8 225 1075 24 145

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Workout Graph

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