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Francesco Babolin 30:00 row

7,769m

Meters

30:00.0

Time

1:55.8

Pace

537

Calories

143

Heart Rate

Average Watts225
Calories Per Hour1074
Stroke Rate29

January 26, 2020 18:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,769m 1:55.8 225 1074 29 143
1:00.0 256m 1:57.1 217 1048 27 123
2:00.0 260m 1:55.3 228 1084 27 139
3:00.0 260m 1:55.3 228 1084 28 133
4:00.0 259m 1:55.8 225 1075 27 133
5:00.0 259m 1:55.8 225 1075 28 136
6:00.0 259m 1:55.8 225 1075 28 136
7:00.0 259m 1:55.8 225 1075 28 140
8:00.0 259m 1:55.8 225 1075 28 140
9:00.0 259m 1:55.8 225 1075 28 141
10:00.0 258m 1:56.2 223 1066 28 142
11:00.0 258m 1:56.2 223 1066 28 141
12:00.0 258m 1:56.2 223 1066 29 144
13:00.0 258m 1:56.2 223 1066 28 145
14:00.0 258m 1:56.2 223 1066 29 145
15:00.0 258m 1:56.2 223 1066 29 145
16:00.0 258m 1:56.2 223 1066 29 145
17:00.0 258m 1:56.2 223 1066 29 147
18:00.0 258m 1:56.2 223 1066 29 147
19:00.0 259m 1:55.8 225 1075 30 147
20:00.0 259m 1:55.8 225 1075 29 148
21:00.0 259m 1:55.8 225 1075 30 149
22:00.0 259m 1:55.8 225 1075 30 148
23:00.0 259m 1:55.8 225 1075 30 148
24:00.0 259m 1:55.8 225 1075 30 149
25:00.0 259m 1:55.8 225 1075 31 149
26:00.0 259m 1:55.8 225 1075 30 150
27:00.0 259m 1:55.8 225 1075 31 150
28:00.0 259m 1:55.8 225 1075 31 150
29:00.0 264m 1:53.6 239 1120 30 150
30:00.0 263m 1:54.0 236 1111 34 153

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Workout Graph

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