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Francesco Babolin 30:00 row

7,785m

Meters

30:00.0

Time

1:55.6

Pace

540

Calories

139

Heart Rate

Average Watts227
Calories Per Hour1079
Stroke Rate29

January 29, 2020 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,785m 1:55.6 227 1079 29 139
1:00.0 263m 1:54.0 236 1111 28 131
2:00.0 257m 1:56.7 220 1057 27 129
3:00.0 257m 1:56.7 220 1057 26 127
4:00.0 260m 1:55.3 228 1084 27 130
5:00.0 261m 1:54.9 230 1093 27 133
6:00.0 262m 1:54.5 233 1102 28 137
7:00.0 263m 1:54.0 236 1111 29 139
8:00.0 263m 1:54.0 236 1111 29 142
9:00.0 261m 1:54.9 230 1093 30 140
10:00.0 263m 1:54.0 236 1111 30 142
11:00.0 256m 1:57.1 217 1048 29 141
12:00.0 259m 1:55.8 225 1075 29 142
13:00.0 270m 1:51.1 255 1178 32 147
14:00.0 254m 1:58.1 212 1031 29 142
15:00.0 257m 1:56.7 220 1057 29 141
16:00.0 261m 1:54.9 230 1093 29 144
17:00.0 254m 1:58.1 212 1031 28 141
18:00.0 257m 1:56.7 220 1057 29 143
19:00.0 258m 1:56.2 223 1066 29 143
20:00.0 264m 1:53.6 239 1120 30 148
21:00.0 254m 1:58.1 212 1031 29 146
22:00.0 256m 1:57.1 217 1048 28 144
23:00.0 257m 1:56.7 220 1057 30 144
24:00.0 255m 1:57.6 215 1039 29 144
25:00.0 257m 1:56.7 220 1057 30 145
26:00.0 258m 1:56.2 223 1066 30 145
27:00.0 258m 1:56.2 223 1066 30 147
28:00.0 258m 1:56.2 223 1066 30 146
29:00.0 260m 1:55.3 228 1084 30 148
30:00.0 270m 1:51.1 255 1178 33 152

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Workout Graph

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