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Francesco Babolin 30:00 row

7,787m

Meters

30:00.0

Time

1:55.5

Pace

540

Calories

136

Heart Rate

Average Watts227
Calories Per Hour1080
Stroke Rate30

February 05, 2020 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,787m 1:55.5 227 1080 30 136
1:00.0 254m 1:58.1 212 1031 27 73
2:00.0 259m 1:55.8 225 1075 27 95
3:00.0 256m 1:57.1 217 1048 27 126
4:00.0 257m 1:56.7 220 1057 27 125
5:00.0 259m 1:55.8 225 1075 27 127
6:00.0 259m 1:55.8 225 1075 28 132
7:00.0 260m 1:55.3 228 1084 28 132
8:00.0 260m 1:55.3 228 1084 29 134
9:00.0 258m 1:56.2 223 1066 28 133
10:00.0 256m 1:57.1 217 1048 29 136
11:00.0 273m 1:49.8 264 1207 33 143
12:00.0 254m 1:58.1 212 1031 29 138
13:00.0 254m 1:58.1 212 1031 29 136
14:00.0 274m 1:49.4 267 1217 34 146
15:00.0 253m 1:58.5 210 1022 29 139
16:00.0 253m 1:58.5 210 1022 29 138
17:00.0 274m 1:49.4 267 1217 34 148
18:00.0 253m 1:58.5 210 1022 29 143
19:00.0 254m 1:58.1 212 1031 29 143
20:00.0 276m 1:48.6 273 1237 35 151
21:00.0 253m 1:58.5 210 1022 29 143
22:00.0 254m 1:58.1 212 1031 30 143
23:00.0 274m 1:49.4 267 1217 34 150
24:00.0 251m 1:59.5 205 1005 30 145
25:00.0 254m 1:58.1 212 1031 29 143
26:00.0 271m 1:50.7 258 1187 34 152
27:00.0 252m 1:59.0 207 1013 30 151
28:00.0 255m 1:57.6 215 1039 30 144
29:00.0 260m 1:55.3 228 1084 32 149
30:00.0 266m 1:52.7 244 1139 33 149

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Workout Graph

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