Francesco Babolin 2989m row
2,989m
Meters
11:37.2
Time
1:56.6
Pace
205
Calories
127
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
February 11, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 2,989m | 1:56.6 | 221 | 1059 | 29 | 127 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | 111 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 27 | 120 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 27 | 122 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 | 122 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 124 |
| 0:44.4 | 1,200m | 1:51.0 | 256 | 1180 | 30 | 132 |
| 0:46.1 | 1,400m | 1:55.2 | 229 | 1086 | 30 | 132 |
| 0:47.7 | 1,600m | 1:59.2 | 206 | 1010 | 26 | 128 |
| 0:47.2 | 1,800m | 1:58.0 | 213 | 1033 | 28 | 129 |
| 0:44.1 | 2,000m | 1:50.2 | 261 | 1198 | 33 | 137 |
| 0:45.9 | 2,200m | 1:54.7 | 232 | 1097 | 30 | 135 |
| 0:47.8 | 2,400m | 1:59.5 | 205 | 1005 | 28 | 132 |
| 0:46.9 | 2,600m | 1:57.2 | 217 | 1047 | 29 | 130 |
| 0:44.2 | 2,800m | 1:50.5 | 259 | 1192 | 31 | 141 |
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Workout Graph
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