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Francesco Babolin 30:00 row

7,851m

Meters

30:00.0

Time

1:54.6

Pace

550

Calories

135

Heart Rate

Average Watts232
Calories Per Hour1099
Stroke Rate30

February 12, 2020 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,851m 1:54.6 232 1099 30 135
1:00.0 254m 1:58.1 212 1031 26 65
2:00.0 261m 1:54.9 230 1093 27 83
3:00.0 261m 1:54.9 230 1093 28 98
4:00.0 262m 1:54.5 233 1102 28 128
5:00.0 262m 1:54.5 233 1102 28 130
6:00.0 262m 1:54.5 233 1102 29 132
7:00.0 261m 1:54.9 230 1093 28 133
8:00.0 261m 1:54.9 230 1093 29 135
9:00.0 261m 1:54.9 230 1093 29 136
10:00.0 261m 1:54.9 230 1093 29 137
11:00.0 261m 1:54.9 230 1093 29 138
12:00.0 262m 1:54.5 233 1102 30 140
13:00.0 261m 1:54.9 230 1093 29 140
14:00.0 262m 1:54.5 233 1102 30 140
15:00.0 260m 1:55.3 228 1084 30 140
16:00.0 260m 1:55.3 228 1084 29 141
17:00.0 261m 1:54.9 230 1093 30 142
18:00.0 262m 1:54.5 233 1102 30 143
19:00.0 262m 1:54.5 233 1102 30 144
20:00.0 262m 1:54.5 233 1102 31 145
21:00.0 262m 1:54.5 233 1102 30 145
22:00.0 262m 1:54.5 233 1102 31 146
23:00.0 263m 1:54.0 236 1111 31 147
24:00.0 261m 1:54.9 230 1093 30 146
25:00.0 262m 1:54.5 233 1102 31 148
26:00.0 261m 1:54.9 230 1093 31 148
27:00.0 262m 1:54.5 233 1102 32 148
28:00.0 262m 1:54.5 233 1102 31 148
29:00.0 264m 1:53.6 239 1120 31 150
30:00.0 270m 1:51.1 255 1178 34 150

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Workout Graph

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