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Francesco Babolin 30:00 row

7,730m

Meters

30:00.0

Time

1:56.4

Pace

532

Calories

132

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate29

February 13, 2020 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,730m 1:56.4 222 1063 29 132
1:00.0 250m 2:00.0 203 997 25 80
2:00.0 257m 1:56.7 220 1057 26 109
3:00.0 256m 1:57.1 217 1048 26 118
4:00.0 256m 1:57.1 217 1048 27 120
5:00.0 255m 1:57.6 215 1039 26 121
6:00.0 255m 1:57.6 215 1039 27 123
7:00.0 255m 1:57.6 215 1039 27 126
8:00.0 255m 1:57.6 215 1039 27 127
9:00.0 254m 1:58.1 212 1031 27 128
10:00.0 254m 1:58.1 212 1031 27 129
11:00.0 272m 1:50.2 261 1197 32 139
12:00.0 252m 1:59.0 207 1013 28 132
13:00.0 254m 1:58.1 212 1031 28 132
14:00.0 271m 1:50.7 258 1187 32 141
15:00.0 252m 1:59.0 207 1013 28 135
16:00.0 251m 1:59.5 205 1005 28 134
17:00.0 272m 1:50.2 261 1197 33 143
18:00.0 251m 1:59.5 205 1005 28 137
19:00.0 252m 1:59.0 207 1013 29 136
20:00.0 273m 1:49.8 264 1207 33 145
21:00.0 250m 2:00.0 203 997 28 139
22:00.0 252m 1:59.0 207 1013 29 138
23:00.0 273m 1:49.8 264 1207 33 147
24:00.0 252m 1:59.0 207 1013 29 142
25:00.0 255m 1:57.6 215 1039 29 140
26:00.0 275m 1:49.0 270 1227 34 149
27:00.0 249m 2:00.4 200 988 29 143
28:00.0 256m 1:57.1 217 1048 29 141
29:00.0 256m 1:57.1 217 1048 30 141
30:00.0 264m 1:53.6 239 1120 31 146

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Workout Graph

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